FUM exists to empower those who are making these changes.
Relational: The individual is not the focus. A healthy person does not exist alone. Health is found in being embedded in rich networks of relationships, in giving and receiving for the benefit of a community.
Internal: As individuals we should have a healthy outlook of ourselves in the world. We should realize that we are uniquely created, one component of a much larger cosmos in which we have the ability to act, create and choose.
Physical: The proper functioning of our body affects all other parts of our health. When we are physically well we are able to engage in our world actively.